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This service is not available, please contact for more information.

Six Beginner's Mat Classes

78 Canadian dollars
Beechwood Place

Service Description

Learn the five basic principles of Stott Pilates in an encouraging and supportive environment. Develop proper muscle activation, strengthen your abdominal and spinal muscles, improve flexibility and feel more powerful and in control.

Upcoming Sessions

Contact Details

  • 10 Beechwood Place, #Seventh Floor Social Room, London, ON, Canada N6C 1H4

    + 519-636-2734

    pilateswithsheri@gmail.com

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