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On-line group classes offered through ZOOM. Private sessions in person or
on-line. Contact me for details.
Specializing in Small Class Sizes
Certified STOTT Pilates® Instructor
Certified Total Barre ® Instructor
Morning or Evening Classes
Experienced and Responsive
Educator
519-636-2734 (text/call)
Inquire about private or semi-private sessions.
Testimonials
Testimonial 1
"Pilates mat class isn't challenging??! Ha! Don't even whisper that near Sheri. Her class starts off with a wonderful Zen warm up, continues with progressively harder moves and then killer add on sequences. A super workout that is very challenging. Sheri kicks you know what..."
~ Verna Coaker-McInnes
Testimonial 2
"Sheri's love and enthusiasm for Pilates is infectious. Taking a class with an instructor who likes to teach so much is a joy. Thank you Sheri for always making your classes worth going to. "
~ Denise Cook
Testimonial 3
"Sheri's positive energy is contagious. Her style of teaching is very effective and calm yet she challenges you. She is very passionate about being a Pilates instructor. You will leave her class feeling evenly worked and at the same time feeling very Zen."
~ Serena Poulin
Testimonial 4
"Sheri is an awesome instructor for me as she understands my abilities and disabilities and is always quick to tell me how to modify an exercise so that I will not hurt myself. She always sets out two mats for me as she knows that that is easier on my knees than a single mat. She is also wonderful leading meditations and helping us relax at the end of a mat class."
~ Heather McMichael
Testimonial 5
"Sheri is a teacher at heart with a passion for Pilates. With this combination, you will enjoy your classes with Sheri. You will get a good workout and you will feel so good afterwards. Pilates is the best exercise I have ever done and you will wish you had started sooner, if you have not yet tried it."
~ C. Wilken
"Sheri